When you laugh or even simpler, when you smile, it triggers your brain to release endorphins which act like morphine, reducing your perception of pain and aiding muscle relaxation. You get a similar effect from exercise e.g. "the runner's high" Long term effects include improved immune system, pain relief, improved mood, and overall increase in personal satisfaction.
Check out what's happening in your local area. Are there any comedy groups playing? Invite friends over or have game night with your family and play simple silly games like Pictionary or Headbanz (my personal favorite). When deciding what to watch for T.V. - choose a good comedy!
Great Selfie Becky! It's always fun hanging out with you.
ReplyDeleteSo the big question remains how can we cure HIV? Here is the answer Dr Itua Has a cure and he
ReplyDeletesaves my life from misery, I will share this round all blogs so all HIV/Aids patent can get cured
with this Wonderful Man(Dr Itua) Dr Itua cured my HIV and he also Assures me that he can as well cure
the following diseases HIV/Aids, Infertility, Lottery Spell, Herpes Virus, Love Spell, Epilepsy, Diabetes,
Hepatitis, and other health problems, drank his herbal medicine for two weeks and after two weeks
I went to diagnosis then I find out I was cured and healthy like never before, Here is Dr Itua contact if you are
a sick person. What's app call.+2348149277967 then Mail. drituaherbalcenter@gmail.com and to everyone suffer from HIV/Herpes those stubborn virus Dr Itua will give your life Back.
It is no secret that I have a very deep and personal relationship with God. I have pushed and resisted that relationship this past year through all the bullshit I have had to go through living with Herpes but once again, God is bigger than my stubbornness and broke through that outbreak cold sore and all I had Genital Herpes. For me personally, hearing over and over how I am not good enough has really invaded my mind in the worst way possible. I completely shut down and I was just waking up like is this how life going to end this temporary herpes outbreak “fuck everybody with herpes if you know what I mean” but let's be honest here...It is a cowardly to say no to herbal medicine. It is fear based. And it is dishonest to what my heart wants. Don't build a wall around yourself because you are afraid of herbals made or taking a bold step especially when it's come to health issues and getting cure. So many young men/ women tell me over and over that Dr Itua is going to scam me but I give him a try to today I feel like no one will ever convince me about herbal medicine I accept Dr Itua herbal medicine because it's cure my herpes just two weeks of drinking it and i have been living for a year and months now I experience outbreak no more, You can contact him if you need his herbal medicine for any such diseases like,HIV,Epilepsy Infertility, Herpes, Hepatitis, Schizophrenia,Cancer,Fibromyalgia,Fluoroquinolone Fibrodysplasia Ossificans Progressiva.Dupuytren's disease,Desmoplastic,Diabetes ,Coeliac disease,Prostate Cancer,Blood Cancer,Lung Cancer,Brain Cancer,Colo-Rectal Cancer,Love Spell,Cerebral Amyloid Angiopathy,Hpv,Weak Erection,Wart Remover. Ataxia,Arthritis,Amyotrophic Lateral Sclerosis,Alzheimer's disease,Adrenocortical carcinoma.Asthma,Glaucoma., Cataracts,Macular degeneration,Cardiovascular disease,Lung disease.Enlarged prostate,Osteoporosis.
ReplyDeleteDementia.measles, tetanus, whooping cough, tuberculosis, polio and diphtheria,Allergic, Love Spell,. Email..drituaherbalcenter@gmail.com/ info@drituaherbalcenter.com. then what's app.+2348149277967.... My advice to any sick men/women out there is simple... Be Always an open book. Be gut wrenching honest about yourself, your situation, and what you are all about. Don't hold anything back. Holding back will get you nowhere...maybe a one way ticket to lonelyville and that is NOT somewhere you want to be. So my final truth...and I'm just starting to grasp this one..
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ReplyDelete